top of page
WHO WE ARE

Performance & Recovery HQ is South East Melbourne's premier private coaching studio. Founded in 2015 by head coach Rien Showyin, our coaches and therapists work synergistically to help our clients perform, look and feel their best.

​

From elite athletes to complete novices, our coaches are expertly qualified and experienced to guide you every step along your fitness journey. 

​

We specialise in:

- Strength Training

- Nutrition Coaching (for Fat Loss & Muscle Gain)

- Program Design

- Movement Analysis & Correction

mishkolet2_edited.png

Our Athletes & Success Stories

We are results driven at Performance & Recovery HQ. YOUR success is OUR success. Our team of expert coaches have helped clients from near and far get amazing results. Here our some of our athletes success stories & client transformations:

bottom of page